Monday, July 18, 2011

Eat your way to a more beautiful you

Celebrity nutritionist Kimberly Snyder shares the recipe for Sally’s Salsa, featured in Kim’s book The Beauty Detox Solution: A perfect healthy snack to bring to the beach, BBQ or just have handy in the fridge. Make a hearty bowl of this every week to keep for you and your family to snack on. It tastes amazing and you will realize you don’t need dense snack foods! Please visit Kim’s blog to get more healthy and delish recipes and beauty food tips.

Tomatoes, a main ingredient in this recipe, are one of the best beauty fruits.

“Fruit is the most life-enhancing food we can put into our bodies. It has the highest water content of any of the food groups and supplies us with vital amino acids, minerals, vitamins and fatty acids. Because fruit breaks down the fastest in our system, while leaving no toxic residue, it supplies us with readily available energy that can be used for immediate fuel.” – From The Beauty Detox Solution

Sally’s Salsa

  • 4 large tomatoes
  • 1 large sweet onion
  • 1 large orange bell pepper
  • 1 large yellow bell pepper
  • 2 cups chopped cilantro
  • ½ tsp. ground black pepper
  • 2 Tbs. fresh lemon juice
  • ½ tsp. Celtic or Himalayan sea salt
  • Cayenne pepper, to taste

Turn on some good music in your kitchen! Then dice the tomatoes, onion and bell peppers and add to a large mixing bowl. Add the chopped cilantro, black pepper, lemon juice, sea salt and cayenne pepper, and adjust the seasonings to taste.

This recipe and many more are available in The Beauty Detox Solution, featuring a full guide on eating your way to radiant skin, renewed energy and the body you’ve always wanted!

No comments: